When married couples are facing intimate sphere, it is important to know how to increase your husband's husband's potential: This will have a positive impact, harmonious and family comfort. A number of methods are used in natural approaches, folk recipes, sometimes a number of recipe medications affecting blood circulation. You can recover a erectile function or develop in men quickly, but the best effect gives a comprehensive combination of several methods.
If your spouse wants to help increase her husband's potential, it is recommended to get acquainted with the possible reasons for this direction of life. Contains sexual field to enter the body's activities normally, but it is associated with many. First of all, to make tests, it is recommended to define the following terms:
- The lack of testosterone - male hormone is responsible for activities in intimate life, if you use the methods of testosterone, it is not difficult to increase libidon for many men.
- Age - is believed to be reduced to the potential after forty, but it is possible to increase the potential in men and 50, so the year of birth does not have a critical effect.
- Diseases: Atherosclerosis, Diabetes Mellitus can also cause impossibility or deterioration in the quality of sexual life.
- Harmful habits: Alcohol, smokers, eating a large amount of fat and sweet food.
- Drugs affecting blood turnover sometimes have an undesirable side effect.
- Psychological concern, self-bound.
Often, partial dysfunction is observed, for example, an erection can be quite, fast, incomplete. Observed premature ejaculation. Both participants in sex do not accept appropriate satisfaction.
Natural methods to increase potential without the use of tablets, include proper nutrition taking into account the active ingredients. Prefer to selecting those affecting testosterone production. Eating to help increase capacity at home:
- Hazelnut - a healthy source of proteins and oils;
- Seafood, especially oyster - invaluable trace elements, A, B, D, E;
- Meat - Need natural protein for normal sex drivers, it is recommended to choose low -fat;
- Vegetables - Green vegetables cleanses the veins of cholesterol plates;
- Honey, Beekeeping Products - Royal Milk, Parch;
- Onions, garlic - natural antibiotics, stimulants;
- Fruit - grenade, watermelon, avocados, bananas, citrus fruits;
- BILDER'S 'EQUE;
- Koumiss is a useful drink of horse milk.
It is recommended to follow proper nutrition and overcoming alcohol use. A healthy lifestyle does not go well with alcohol, ethanol is also a depressant who presses on the nervous system.
There are many grass, physiological, hormonal levels of severe disorders, most men increase. Herbal tinctures should be properly prepared, brewed, insisted and consumed according to the recipe. The following options will help:
- A decoction of Medunitsa drug: A glass of boiling water is a dry base with a 10 g. The clock is poured. Use within three times a tablespoon.
- Mummy - a standard dose of 15 mg for a person is enough. Pull it into an empty stomach.
- Mix the nut with honey, use it after dinner. The recipe is contraindicated in diabetics.
- Garlic tincture - Twenty drops of daily, sold in a pharmacy.
People's treatment is cheap, most plant types are safe. Using non-traditional drugs, methods of increasing sexual desire, herbs or other components do not cause side effects, except for individual intolerance.
The use of dietary supplements and tablets can be recommended after sixty. You cannot trust drugs only because many are contraindicated to people with extreme strong, high blood pressure.
Consulting the doctor before choosing drugs, it is recommended to consult and discuss the general state of health. With a list of contraindates, you need to get acquainted with yourself carefully.
Hormonal disorders will require serious treatment if the testosterone affects production. Other factors in potential reducing are diabetes, obesity, atherosclerosis, urological diseases. In any case, special training will be added to the purpose aimed at regulating the main disease. The general recommendation will be a normalization and relaxation of the diet, labor hygiene.
The absence of certain vitamins has a negative impact on erectile function. First of all, these are the products of Group B: from B1 to B12. These are beans, nuts, yeast products, seafood, bananas, herbs. Polilar-3 and omega-6 acids are needed, the largest content in the sea fish can be accepted in the form of dietary supplements and fish oil. In addition, it is advisable to buy zinc, selenium, iron. These trace elements are sold in meat, fish, chickens, complex extras.
The correction of erectile dysfunction is a common task for both spouses, the wife can help her husband choose the right medication. The main thing is that the testosterone works with chronic diseases, including hormonal medicines. Next, dietary supplements, vitamins can be added. Special tools such as viagra, a sharp increase in a short spasm, erection, but it means many sides, the result is not recommended to be regularly accepted.
A healthy lifestyle helps to fight all aspects, including impotent. It is recommended to refuse to drink alcohol, smoking, fast food. To prefer painful chocolate from sweets - it affects male power. It is recommended to prevent stress, it is recommended to follow daily routine: Go to bed no later than 11 pm, walk in the fresh air before bedtime.
There are ways to improve erectile function quickly. They are as effective as possible with long-term methods. Among them are:
- Oysters, Mussels - Recommended to use sex 2 hours ago;
- scrotum massage - stimulation of production of seminal liquid;
- Hold the mustard in their legs, ten to fifteen minutes;
- The contrast shower.
All these methods are naturally. With the exception of special reactions, they do not have allergies of seafood, for example. It is recommended to combine several approaches for maximum efficiency.
Diabetes Mellitus has a devastating effect on blood vessels that negatively affect male power. Normalize glucose content in blood to fight, do not use prohibited products. Supporting health will also help both the disease, as well as in the field of life.
Pharmacy preparations from a group of concession regulators are based on the nitrogen oxide. The intermediaries relieve the endotics of the cave institutions, comfortable muscle walls. Therefore, blood supply is improving, pressure increased in the genitals. At the same time, the drugs prevent blood flow, so the installation lasts a long time. This is the only term, as well as improves the quality of sex. PhosFodiester inhibitors increase the impact of nitrogen oxide.